Massage is much more fruitful than just a simple pampering. Research has shown massage has many health benefits as well, such as increasing the body’s immune response and a reduction in the levels of stress hormones in the blood to name a few.
This news video shows some of the positive effects of massage as revealed [...]
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It is often not until we relax that we become aware of how stressed we have been throughout the day, week, or even month. Too much stress can be very harmful for your body. Finding ways to de-stress will benefit your health, as well as those around you. One way to reduce stress is [...]
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Caffeine is the most common mood altering drug in the world. It is estimated that between 80 and 90 percent of adults and children in North America habitually consume caffeine. About 15% of the general population report having stopped caffeine use completely, citing concern about health and unpleasant side effects. In the United States, [...]
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As the number of individuals with chronic back pain increases, Western Doctors recommend patients to Acupuncturists and other Alternative Therapists for effective pain relief.
Read the full article on CNN Health here.
Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego between the Hillcrest and North park Neighborhoods, Sustain Community Acupuncture offers affordable Acupuncture, [...]
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Angela, an audience member with shoulder pain explains how she’s seen doctors, had X-rays and tried massage, but nothing has worked. She’s now considering acupuncture but wants Dr. Oz to weigh in.
Just a few years ago, Dr. Oz says, many Western doctors would have written off acupuncture and other “alternative” medicines even though acupuncture could [...]
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February 2010 Newsletter
Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego between the Hillcrest and North park Neighborhoods, Sustain Community Acupuncture offers affordable Acupuncture, Herbal Therapy and Medical Massage. For questions about this [...]
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Here is the hosted version of our newsletter, please subscribe by filling out the form to the right.
January 2010 Newsletter
Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego between the Hillcrest and North park Neighborhoods, Sustain Community Acupuncture offers affordable Acupuncture, Herbal Therapy and Medical Massage. For questions about this [...]
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