Kombu seaweed is rich in protein, calcium, iodine, magnesium, iron and folate. Lower rates of breast cancers have been reported in Japanese women eating a diet high in kelp. Lignans, which help fight cancer are found in high quantity in kelp and may provide protection against certain cancers. In many asian cultures, seaweed soup is [...]
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Acupuncture and Weight Loss:
Weight loss is a lifestyle obsession for many Americans where the focus is fixated on calories, carbs and cardio and the goal is always to cut pounds and get sexy abs. For successful weight loss that lasts a lifetime the focus needs to be on the following 4 key elements.
1. A diet [...]
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Wouldn’t it be great to decrease the amount of food that you take in, and increase the amount of energy you expend? It’s entirely possible, thanks to acupuncture and traditional Chinese medicine (TCM). Acupuncture and TCM address both the physiological and psychological aspects of weight loss. A comprehensive therapy for weight issues rooted in TCM [...]
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