Wellness for all, naturally

San Diego Acupuncture

What is WATSU?
Kelly is a great friend of the clinic and we are huge fans of Watsu therapy to help with muscular and skeletal conditions as well as soothing the nerves and relaxing the mind.  Please read the article and then navigate over to her website.  ‘Dave McKinnon L.Ac.’

WATSU® is a gentle form of body therapy [...]

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Just got set up at the North Park Art & Music feat. Come and say hello at the corner of Iowa and University.

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Events:
May 15 North Park Festival of the Arts: Eight hours of unlimited entertainment including the six stages of live music, spoken word, dance and poetry, over 100 vendor booths, the Artists Village with its thousands of paintings, sculptures and crafts, the International Food Court and the Kids Art Beat Area. More here.  Visit North Park [...]

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Ingredients:

1 cup sunflower seeds (shelled)
1 cup pumpkin seeds (not shelled)

1 cup shredded unsweetened coconut

½ cup mixed nuts (any variety, NO peanuts)
2 egg whites

2 tbls coconut oil

½ cup coconut milk (canned, unsweetened)

½ cup dried cranberries

Preheat oven to 350.  Pulse seeds, nuts & coconut in food processor until it’s almost flour but a little more [...]

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Thursday, February 17, 2011 6:30 p.m. to 7:30 p.m.
Dave McKinnon L.Ac. will give a talk on how to eat real foods that are fresh, natural and wholesome.  How choosing nutritionally dense foods with more natural vitamins and minerals are healthier and can be used for maintaining health and to reverse many diseases associated with the [...]

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Master Tung’s Acupuncture for
Male and Female Disorders
Download the flier here.
- Category One CA CEU’s pending 7.5 CEU’s per day
26 – 27 March 2011: 9:00 a.m. – 5:30 p.m.
taught by: Robert Chu, L.Ac., QME, PhD

Improve your acupuncture skills
Increase your clinical efficacy
Speed your clinical diagnosis utilizing the classical acupuncture methods and get instantaneous results
Expand your [...]

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Massage is much more fruitful than just a simple pampering. Research has shown massage has many health benefits as well, such as increasing the body’s immune response and a reduction in the levels of stress hormones in the blood to name a few.
This news video shows some of the positive effects of massage as revealed [...]

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It is often not until we relax that we become aware of how stressed we have been throughout the day, week, or even month. Too much stress can be very harmful for your body. Finding ways to de-stress will benefit your health, as well as those around you. One way to reduce stress is [...]

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Caffeine is the most common mood altering drug in the world. It is estimated that between 80 and 90 percent of adults and children in North America habitually consume caffeine. About 15% of the general population report having stopped caffeine use completely, citing concern about health and unpleasant side effects. In the United States, [...]

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As the number of individuals with chronic back pain increases, Western Doctors recommend patients to Acupuncturists and other Alternative Therapists for effective pain relief.
Read the full article on CNN Health here.
Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego between the Hillcrest and North park Neighborhoods, Sustain Community Acupuncture offers affordable Acupuncture, [...]

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