Crystal Singing Bowls: You are invited to Sustain Community Acupuncture Clinic to experience a journey to healthful Well-Being. Absorb the powerful healing tones of Quartz Crystal Singing Bowls while you relax in the comfort of cushioned reclining chairs in calm surroundings.
“The purity of the chakra tones of Quartz Crystal Singing [...]
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As the number of individuals with chronic back pain increases, Western Doctors recommend patients to Acupuncturists and other Alternative Therapists for effective pain relief.
Read the full article on CNN Health here.
Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego between the Hillcrest and North park Neighborhoods, Sustain Community Acupuncture offers affordable Acupuncture, [...]
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Wheat elimination continues to yield explosive and unexpected health benefits.
Dr. Davis talks about the importance of wheat free dieting and its affect on modern disease and the overall changes that occur when patients move away from wheat as a dietary staple:
I initially asked patients in the office to eliminate wheat because I wanted [...]
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In Dr. Barry Groves’ Second Opinion blog. He reviews a study which links consumption of linoleic acid to Inflammatory Bowel Disease (such as Crohn’s and Ulcerative Colitis) and Irritable Bowel Syndrome (IBS).
Linoleic acid is an omega-6 (n-6) essential fatty acid. “Essential” in this context means that humans can’t make it [...]
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Kombu seaweed is rich in protein, calcium, iodine, magnesium, iron and folate. Lower rates of breast cancers have been reported in Japanese women eating a diet high in kelp. Lignans, which help fight cancer are found in high quantity in kelp and may provide protection against certain cancers. In many asian cultures, seaweed soup is [...]
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Acupuncture and Weight Loss:
Weight loss is a lifestyle obsession for many Americans where the focus is fixated on calories, carbs and cardio and the goal is always to cut pounds and get sexy abs. For successful weight loss that lasts a lifetime the focus needs to be on the following 4 key elements.
1. A diet [...]
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The Sustain Wellness Promise:
At Sustain Community Acupuncture and Wellness we promise to work with you to correct your condition, restore you to a state of wellness and help maintain your health. The services we provide are holistic and focus on returning balance to the body, mind and spirit. We encourage proper diet, exercise [...]
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Wouldn’t it be great to decrease the amount of food that you take in, and increase the amount of energy you expend? It’s entirely possible, thanks to acupuncture and traditional Chinese medicine (TCM). Acupuncture and TCM address both the physiological and psychological aspects of weight loss. A comprehensive therapy for weight issues rooted in TCM [...]
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Angela, an audience member with shoulder pain explains how she’s seen doctors, had X-rays and tried massage, but nothing has worked. She’s now considering acupuncture but wants Dr. Oz to weigh in.
Just a few years ago, Dr. Oz says, many Western doctors would have written off acupuncture and other “alternative” medicines even though acupuncture could [...]
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To ease arthritis pain, you do not necessarily have to rely solely on pain pills and steroids; there are a few alternative treatments that may help you find relief, including acupuncture.
Sixteenth century Chinese doctors believed that illness was due to an imbalance of energy in the body. In acupuncture, disposable, stainless steel needles are used [...]
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