Wellness for all, naturally

acupuncture

Events:
May 15 North Park Festival of the Arts: Eight hours of unlimited entertainment including the six stages of live music, spoken word, dance and poetry, over 100 vendor booths, the Artists Village with its thousands of paintings, sculptures and crafts, the International Food Court and the Kids Art Beat Area. More here.  Visit North Park [...]

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Paleo meatballs 

What could be better then meatballs made from grass fed beef, sausage and more then a few servings of vegetables?
I found this recipe here on Sara Fragoso’s site.  Tasty and delicious.  You can bake them, crock pot them or cook them in a pan.
Here is the recipie, you’ll have to go to www.everydaypaleo.com for cooking instructions, [...]

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Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego between the Hillcrest and North park Neighborhoods, Sustain Community Acupuncture offers affordable Acupuncture, Herbal Therapy and Medical Massage. For questions about this article or for a consultation please call 619.358.9508 or contact us here.

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In this article (here) by Bruce Kennedy, he examines the long road acupuncture has traveled to legitimacy in the U.S., and how much further it has to go to be accepted in mainstream medicine and by insurance companies.  Thankfully , more Americans, are choosing to use the effective medical therapy offered by Acupuncture and Chinese herbal therapies. At Sustain Community Acupuncture in [...]

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This article, published by the Henry Ford center shows how acupuncture manage the side effects of breast cancer treatment better then pharmaceuticals.  I am glad to see that more medical research is demonstrating the effectiveness and safety of our medicine.  From my experience, and that of many of my mentors, those undergoing treatment as well [...]

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Ingredients:

1 cup sunflower seeds (shelled)
1 cup pumpkin seeds (not shelled)

1 cup shredded unsweetened coconut

½ cup mixed nuts (any variety, NO peanuts)
2 egg whites

2 tbls coconut oil

½ cup coconut milk (canned, unsweetened)

½ cup dried cranberries

Preheat oven to 350.  Pulse seeds, nuts & coconut in food processor until it’s almost flour but a little more [...]

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Thursday, February 17, 2011 6:30 p.m. to 7:30 p.m.
Dave McKinnon L.Ac. will give a talk on how to eat real foods that are fresh, natural and wholesome.  How choosing nutritionally dense foods with more natural vitamins and minerals are healthier and can be used for maintaining health and to reverse many diseases associated with the [...]

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Master Tung’s Acupuncture for
Male and Female Disorders
Download the flier here.
- Category One CA CEU’s pending 7.5 CEU’s per day
26 – 27 March 2011: 9:00 a.m. – 5:30 p.m.
taught by: Robert Chu, L.Ac., QME, PhD

Improve your acupuncture skills
Increase your clinical efficacy
Speed your clinical diagnosis utilizing the classical acupuncture methods and get instantaneous results
Expand your [...]

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This traditional Ayurvedic food is used for internal cleansing in the ancient healing rite known aspancha karma.  Dia learned this wonderful recipe from an Ayurvedic healer in Oregon; the recipe had been subtly adapted to balance all three doshas and more importantly, nourish the soul. This recipe is guaranteed to satisfied both vegetarians and meat-eaters [...]

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Massage is much more fruitful than just a simple pampering. Research has shown massage has many health benefits as well, such as increasing the body’s immune response and a reduction in the levels of stress hormones in the blood to name a few.
This news video shows some of the positive effects of massage as revealed [...]

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