At Sustain Community Acupuncture we find it unnecessary to add many nutritional supplements into a patients diet. Proper sleep, exercise, a healthy dose of sunlight and eating lots of veggies with our servings of healthy proteins and fats gives us most everything we need.
Here, and article by Dr. Roman Sasik, Ph.D sheds some light into [...]
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Come for a night of holiday fun with your friends and family at Sustain. There will be Free Acupuncture from 5:30 – 7 p.m. (RSVP Please), Chair Massage, Drinks, Snacks and a festive atmosphere as we move into the holiday season. Please bring an unused stuffed toy to be passed along to the Ronald McDonald [...]
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Does acupuncture work? Acupuncturist Jeremy Rothenburg uses an integrative approach to migraine treatment at his San Francisco clinic. Read more here.
New approach: focusing on the automatic nervous system to treat migraines.
A recent San Francisco Chronicle release detailed the new approach of Jeremy Rothenburg, MS, Dipl.OM, L.Ac., in treating migraines and chronic headaches. While continuing to use [...]
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Chris Kresser L.Ac.write in his blog about the dangers of plastic containers. Read the full article here.
There is a dangerous environmental toxin called bisphenol-A (BPA). BPA is a chemical that is found in several plastics and plastic additives. It’s in the water bottles some folks carry to gyms, the canned tomatoes and coconut milk they [...]
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Due to increasing demand, Dia is taking massage clients again! Using
a unique blend of Thai, Shiatsu, Tui Na and Swedish techniques, this
practice will help to revitalize your energy and support organ
function as well as soothe those pesky musculo-skeletal complaints.
As always, our other amazing therapists are still available to address
your therapeutic massage needs.
Sustain Community Acupuncture offers [...]
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What is WATSU?
Kelly is a great friend of the clinic and we are huge fans of Watsu therapy to help with muscular and skeletal conditions as well as soothing the nerves and relaxing the mind. Please read the article and then navigate over to her website. ‘Dave McKinnon L.Ac.’
WATSU® is a gentle form of body therapy [...]
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We are at the American Cancer Society’s Relay for Life. People walking to increase awareness and raise money for research. I want to thank Jonathan for his donation and thank those of you on your way down to walk. I am giving free treatments here today so come down an walk [...]
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Events:
May 15 North Park Festival of the Arts: Eight hours of unlimited entertainment including the six stages of live music, spoken word, dance and poetry, over 100 vendor booths, the Artists Village with its thousands of paintings, sculptures and crafts, the International Food Court and the Kids Art Beat Area. More here. Visit North Park [...]
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Paleo meatballs
What could be better then meatballs made from grass fed beef, sausage and more then a few servings of vegetables?
I found this recipe here on Sara Fragoso’s site. Tasty and delicious. You can bake them, crock pot them or cook them in a pan.
Here is the recipie, you’ll have to go to www.everydaypaleo.com for cooking instructions, [...]
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