At Sustain Community Acupuncture we find it unnecessary to add many nutritional supplements into a patients diet. Proper sleep, exercise, a healthy dose of sunlight and eating lots of veggies with our servings of healthy proteins and fats gives us most everything we need.
Here, and article by Dr. Roman Sasik, Ph.D sheds some light into [...]
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Does acupuncture work? Acupuncturist Jeremy Rothenburg uses an integrative approach to migraine treatment at his San Francisco clinic. Read more here.
New approach: focusing on the automatic nervous system to treat migraines.
A recent San Francisco Chronicle release detailed the new approach of Jeremy Rothenburg, MS, Dipl.OM, L.Ac., in treating migraines and chronic headaches. While continuing to use [...]
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Chris Kresser L.Ac.write in his blog about the dangers of plastic containers. Read the full article here.
There is a dangerous environmental toxin called bisphenol-A (BPA). BPA is a chemical that is found in several plastics and plastic additives. It’s in the water bottles some folks carry to gyms, the canned tomatoes and coconut milk they [...]
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Due to increasing demand, Dia is taking massage clients again! Using
a unique blend of Thai, Shiatsu, Tui Na and Swedish techniques, this
practice will help to revitalize your energy and support organ
function as well as soothe those pesky musculo-skeletal complaints.
As always, our other amazing therapists are still available to address
your therapeutic massage needs.
Sustain Community Acupuncture offers [...]
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What is WATSU?
Kelly is a great friend of the clinic and we are huge fans of Watsu therapy to help with muscular and skeletal conditions as well as soothing the nerves and relaxing the mind. Please read the article and then navigate over to her website. ‘Dave McKinnon L.Ac.’
WATSU® is a gentle form of body therapy [...]
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Events:
May 15 North Park Festival of the Arts: Eight hours of unlimited entertainment including the six stages of live music, spoken word, dance and poetry, over 100 vendor booths, the Artists Village with its thousands of paintings, sculptures and crafts, the International Food Court and the Kids Art Beat Area. More here. Visit North Park [...]
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Paleo meatballs
What could be better then meatballs made from grass fed beef, sausage and more then a few servings of vegetables?
I found this recipe here on Sara Fragoso’s site. Tasty and delicious. You can bake them, crock pot them or cook them in a pan.
Here is the recipie, you’ll have to go to www.everydaypaleo.com for cooking instructions, [...]
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Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego between the Hillcrest and North park Neighborhoods, Sustain Community Acupuncture offers affordable Acupuncture, Herbal Therapy and Medical Massage. For questions about this article or for a consultation please call 619.358.9508 or contact us here.
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In this article (here) by Bruce Kennedy, he examines the long road acupuncture has traveled to legitimacy in the U.S., and how much further it has to go to be accepted in mainstream medicine and by insurance companies. Thankfully , more Americans, are choosing to use the effective medical therapy offered by Acupuncture and Chinese herbal therapies. At Sustain Community Acupuncture in [...]
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This article, published by the Henry Ford center shows how acupuncture manage the side effects of breast cancer treatment better then pharmaceuticals. I am glad to see that more medical research is demonstrating the effectiveness and safety of our medicine. From my experience, and that of many of my mentors, those undergoing treatment as well [...]
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