This traditional Ayurvedic food is used for internal cleansing in the ancient healing rite known aspancha karma. Dia learned this wonderful recipe from an Ayurvedic healer in Oregon; the recipe had been subtly adapted to balance all three doshas and more importantly, nourish the soul. This recipe is guaranteed to satisfied both vegetarians and meat-eaters [...]
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Crystal Singing Bowls: You are invited to Sustain Community Acupuncture Clinic to experience a journey to healthful Well-Being. Absorb the powerful healing tones of Quartz Crystal Singing Bowls while you relax in the comfort of cushioned reclining chairs in calm surroundings.
“The purity of the chakra tones of Quartz Crystal Singing Bowls deeply absorbs into the [...]
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Crystal Singing Bowls: You are invited to Sustain Community Acupuncture Clinic to experience a journey to healthful Well-Being. Absorb the powerful healing tones of Quartz Crystal Singing Bowls while you relax in the comfort of cushioned reclining chairs in calm surroundings.
“The purity of the chakra tones of Quartz Crystal Singing [...]
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Wheat elimination continues to yield explosive and unexpected health benefits.
Dr. Davis talks about the importance of wheat free dieting and its affect on modern disease and the overall changes that occur when patients move away from wheat as a dietary staple:
I initially asked patients in the office to eliminate wheat because I wanted [...]
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In Dr. Barry Groves’ Second Opinion blog. He reviews a study which links consumption of linoleic acid to Inflammatory Bowel Disease (such as Crohn’s and Ulcerative Colitis) and Irritable Bowel Syndrome (IBS).
Linoleic acid is an omega-6 (n-6) essential fatty acid. “Essential” in this context means that humans can’t make it [...]
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In a recent post on Dr. William Davis’s blog, The Heart Scan. Dr. Davis reviews a study demonstrating that consumption of excess carbohydrate can raise cholesterol.
Many know that normal LDL cholesterol isn’t a risk factor for heart disease. However, small, dense LDL cholesterol is a type of cholesterol that [...]
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Jook, also known as Congee is typically eaten as a breakfast dish or as part of a hearty meal for the cooler days of autumn and winter. Jook is also a great meal for those suffering from food stagnation. Food stagnation is a Chinese term for food sitting on the [...]
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Kombu seaweed is rich in protein, calcium, iodine, magnesium, iron and folate. Lower rates of breast cancers have been reported in Japanese women eating a diet high in kelp. Lignans, which help fight cancer are found in high quantity in kelp and may provide protection against certain cancers. In many asian cultures, seaweed soup is [...]
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Acupuncture and Weight Loss:
Weight loss is a lifestyle obsession for many Americans where the focus is fixated on calories, carbs and cardio and the goal is always to cut pounds and get sexy abs. For successful weight loss that lasts a lifetime the focus needs to be on the following 4 key elements.
1. A diet [...]
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For those looking for affordable health care at 1/3 the cost, navigate over to Google.com to find our business profile driving directions and a coupon for first time patients or first time massage clients.
Healthcarenearyou.com profile here: Sustain Community Acupuncture
Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego [...]
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