I recently received this e-mail form a friend regarding six steps
everyone can take to prevent infection from seasonal viruses.
The complete article follows:
Six steps to preventing the cold and flu this season:
Frequent hand-washing
Hands off the face
Gargle twice a day with warm salt water.
Clean your nostrils at least once every day with warm salt water.
Boost your natural [...]
{ 0 comments }
Last night we went to a great party in Azalea park, a community in City Heights that does some really great stuff around the neighborhood. That day, before the party, 550 people showed up to help paint, clean and otherwise improve the neighborhood.
That night, Eddie Green and his Puppet Divas hosted their annual Halloween variety show. [...]
{ 0 comments }
Free First Fridays kick off with an open house: The first of many free treatment days will begin November 6th.
Sustain Community Acupuncture offers free acupuncture treatments the first Friday of each month as a way to build community around the clinic. We offer our patients a way to receive extra therapy or introduce friends or [...]
{ 1 comment }
New concept of acupuncture, Sustain Community Acupuncture, opens in North Park/Hillcrest area
The wellness center will feature Traditional Chinese Medicine: acupuncture, massage and full herbal pharmacy
San Diego, CA, Oct 15th, 2009-San Diego’s North Park will soon be home to Sustain Community Acupuncture, a Traditional Chinese Medicine wellness center offering healing acupuncture and clinical massage treatments in [...]
{ 0 comments }
