Sustain Community Acupuncture

Womans Health by Dr. Robert Chu

admin — Sun, 07 Mar 2010 15:30:03 +0000

70% – 80% of patients who come to the clinic are female. Young or elderly, those with acne or wrinkles or other skin problems can rejuvenate and enjoy healthy and radiant skin with acupuncture and Chinese herbs.

Female patients stricken with anemia, Chronic Fatigue Syndrome, fibromyalgia, fibroids, gallstones, high cholesterol, carpal tunnel syndrome, constipation and diarrhea, thyroid disorders, UTI’s, vaginal itching, weight loss and gain are common ailments seen in the clinic with female patients.

Acupuncture and Herbal therapy offers the female patient complete relief in various menstrual disorders such as early or delayed menses, profuse or scanty menstruation, painful periods, menstrual headaches and/or cramps, PMS, and abnormal vaginal discharge like candida.

For those looking to get pregnant, acupuncture and herbal therapy can help with infertility issues and prevent miscarriage, regulate the menses, relieve stress, and strengthen the body to prepare for conception. Dr. Chu boasts a 95% success rate for infertility.

Chinese medicine is also great for gestational disorders such as nausea & vomiting during pregnancy, restless stirring of the fetus, hemorrhoids, headaches during pregnancy, and gestational diabetes.

Women having difficulty lactating can also benefit greatly from Chinese medicine and Acupuncture. Those that are breast feeding can also benefit from acupuncture treatment of mastititis.

Acupuncture and herbal therapy can also help those with postpartum disorders such as Postpartum depression, hemorrhaging after delivery, postpartum abdominal pain, vaginal prolapse, edema, fatigue and weakness, spontaneous/night sweats, urinary incontinence and postpartum headache.

The female patient undergoing menopause can greatly benefit and get rid of problems such as hot flashes, irritability, night sweats, insomnia, and fatigue.

Breast lumps, tenderness and pain are also treated.

Read more about Dr. Chu at www.acuchu.com

Feel the difference in just a few seconds of treatment!

Acupuncture in our center is performed under the following conditions:

• Comfortable and relaxing environment
• Recliners provide perfect body position
• Quiet atmosphere with soft music and warmth
• Only painless, thin disposable needles are used
• Usually 30 – 60 minute sessions
• Often euphoric feeling afterward

Sustain Community Acupuncture offers wellness for all, naturally. Located in San Diego between the Hillcrest and North park Neighborhoods, Sustain Community Acupuncture offers affordable Acupuncture, Herbal Therapy and Medical Massage. For questions about this article or for a consultation please call 619.358.9508 or contact us here.

How to stop smoking – part 2

admin — Fri, 05 Mar 2010 15:31:25 +0000

Stopping Smoking, Why acupuncture really works.

In her article “How to stop smoking, naturally,” Dia Wong L.Ac. outlines the simple and natural method to stop smoking with acupuncture in as little as 4 days.

The role of acupuncture in nicotine cessation isn’t limited to reducing cravings. Acupuncture has also been proven to promote relaxation and better sleep, two major symptoms of nicotine withdrawal. Moreover, acupuncture can be used to treat many disorders associated with smoking, such as damage to the bronchial, pulmonary and cardiovascular systems and the symptoms from nicotine withdrawal. There are many factors that effect the effectiveness of acupuncture. These factors, include the length of time the patient has been smoking, their overall health, and the frequency of treatment. In many cases, the National Acupuncture Detoxification Association or NADA acupuncture protocol is used to help the patient maintain control and reduce cravings.

Scientific Literature, key points from recent publications:

In a study of 46 smokers who averaged 20 cigarettes a day for 23 years found that acupuncture helped many of them quit completely. Read more [here].

A 4 week clinical trial of 238 smokers concluded that acupuncture decreased the amount of cigarettes smoked and the desire to smoke. Read more [here].

Another study showing that acupuncture was significantly more helpful than a placebo in helping people quit smoking. Read more [here].

Cupping Therapy for Carpel Tunnel

admin — Wed, 03 Mar 2010 15:30:37 +0000

Cupping Therapy Alleviates Carpal Tunnel Syndrome Pain

A German study published in The Journal of Pain showed that an external suction technique mainly used outside the U.S., called cupping, is effective for providing temporary relief of pain from carpal tunnel syndrome (CPS).

Researchers from Immanuel Hospital Berlin randomly divided fifty-two CPS patients into treatment and control groups. The treatment group was given wet cupping therapy in which cupping glasses are applied to skin overlaying the trapezius muscle following 5 to 10 skin punctures with a sterile lancet. A partial vacuum is created by electromechanical or manual suction within the cupping glass after it is applied to the skin.

Patient tolerated the treatments very well. In clinical practice, cupping can be performed conveniently and repeatedly. The authors noted that further studies are needed to assess the long-term value of cupping therapy for treatment of CPS pain.

Sustain Acupuncturists are trained in multiple cupping techniques that can be used by themselves or in conjunction with acupuncture and herbal therapies to alleviate the pain and dysfunction caused by carpel tunnel syndrome.

Yi Jing Acupuncture and Clinical Chinese Medicine for Difficult Cases

admin — Tue, 02 Mar 2010 18:31:18 +0000

Upcoming CEU’s in San Diego

February 28, 2010[edit]

In San Diego! Yi Jing Acupuncture and Clinical Chinese Medicine for Difficult Cases

Download the flier here.

Early registration has passed but we will honor early registration prices through March 12th, 2010

Saturday-Sunday, March 20-21, 2010 9 am – 5:30 pm at

Sustain Community Acupuncture

2537 University Ave
San Diego CA, 92104
15 Category One CA CEU’s pending (7.5 CEU’s per day)

These classes are open to Acupuncturists of all levels!

Day one: Yi Jing Acupuncture

Robert Chu, PhD, L.Ac., QME

Learn Yi Jing Acupuncture system, with the proper principles and concepts, that made Dr. Chen Chao, founder of the Yi Jing Yin Yang Balance Method, one of Taiwan’s greatest Acupuncturists in this generation.

Students and practitioners will be taught the most essential points to use clinically for Neuromusculoskeletal and Internal Medicine problems.

Point location and demonstration will be a part of this class.

Day Two: Clinical Chinese Medicine for Difficult Cases

This lecture will focus on point prescriptions from Master Tung, Yi Jing Acupuncture and Optimal Acupuncture systems, and herbals for Difficult cases seen in the clinic. We will discuss multiple treatment strategies and herbal Rx’s for these types of cases.

Increase your Clinical Effectiveness!

Speed your clinical diagnosis utilizing the classical acupuncture methods and get instantaneous results
Expand your range of treatment options
Enhance your treatments in the clinic
Improve your practice with Yi Jing Acupuncture Single needle, 3/6, and circuit methods
Learn it all clearly by a native English speaker who bridges East and West
Discover proven clinical procedures for pain and internal medicine problems
Improve your acupuncture skills
Open to Acupuncturists of all levels

Robert Chu, PhD,L.Ac., QME specializes in Master Tung, Yi Jing and Optimal Acupuncture for treating pain, Neuromusculoskeletal disorders, and internal medicine problems. An exciting and dynamic speaker, has been studying the Martial and Chinese healing arts since childhood. In mid 2005, he founded ITARA (International Tung’s Acupuncture Research Association), a non-political organization devoted to the preservation, standardization, education, and research of Tung’s Acupuncture, offering classes for the spread and advancement of Classical Acupuncture systems.

In July of 2004, Dr. Chu was the Acupuncturist to Olympic athletes at the Olympic Trials held in Sacramento, CA. He has lectured throughout the United States, Canada and Europe on Master Tung’s Acupuncture and the Yi Jing Acupuncture of Chen Chao.

To Register, please call (626) 487 -1815 or email chusauli@gmail.com

REGISTRATION FEE:

$325/2 days, students $250/2 days, $25 discount for early registration by March 12, 2010

No refunds. Seating is limited!

Acupuncture and pelvic pain during pregnancy

admin — Mon, 01 Mar 2010 15:30:14 +0000

Acupuncture Relieves Pelvic Pain During Pregnancy

Acupuncture and strengthening exercises help relieve pelvic girdle pain during pregnancy and are effective complements to standard treatment, finds a study published online by the BMJ today.

Pelvic girdle pain is a common complaint among pregnant women worldwide, but no cure exists.

Researchers in Sweden identified 386 pregnant women with pelvic girdle pain. Women were randomly divided into three groups; one received standard treatment (a pelvic belt and a home exercise programme), another received standard treatment plus acupuncture, and the third received standard treatment plus stabilising exercises to improve mobility and strength.

Acupuncture: the new Botox?

Sustain Staff — Sat, 27 Feb 2010 15:31:00 +0000

Despite being a toxin, Botox is used by many patients in America to make skin firm and aide with signs of wrinkles. As popular as this cosmetic treatment is, it still is a toxin and poses many health risks.

Fortunately, acupuncture has emerged as a new and natural treatment for facial rejuvenation. By stimulating energy and increasing circulation, many patients are noticing a significant change in their appearance – the natural way.

Read the full report and watch the video from ABC here.

World Health Organization reports on Acupuncture

admin — Thu, 25 Feb 2010 15:45:41 +0000

The World Health Organization Interregional Seminar drew up the following provisional list of diseases that lend themselves to acupuncture treatment. The list is based on clinical experience, and not necessarily on controlled clinical research: furthermore, the inclusion of specific diseases are not meant to indicate the extent of acupuncture’s efficacy in treating them.

***The associated success stories are not an implied guarantee.

INFECTIONS	EYES-EARS-NOSE-THROAT
colds and flues	deafness
bronchitis	ringing in the ear
hepatitis	menier’s
	earaches
INTERNAL	poor eyesight
hypoglycemia	dizziness
asthma	sinus infection
high blood pressure	sore throat
ulcers	hay fever
colitis
indigestion	DERMATOLOGICAL
hemorrhoids	eczema
diarrhea	acne
constipation	herpes
diabetes
MUSCULO-SKELETAL and NEUROLOGICAL	GENITO-URINARY and REPRODUCTIVE
arthritis	impotence
neuralgia	infertility
sciatica	pre-menstrual syndrome (PMS)
frozen shoulder	pelvic inflammatory disease (PID)
tennis elbow	vaginitis
back pain	irregular period or cramps
bursitis	morning sickness
tendonitis
stiff neck
Bell’s palsy	MENTAL-EMOTIONAL
trigeminal neuralgia	anxiety
headache	depression
stroke	stress
cerebral palsy	insomnia
polio
meneir’s disease
sprains

Dealing with ‘falling apart’

Sustain Staff — Tue, 23 Feb 2010 15:30:54 +0000

From PsychCentral.com is a six step program helping individuals cope with situations that makes them feel like their life is falling apart.

From reading a book to believing in your self, there are many natural ways of dealing with depressing situations. Number three on Patty James’ ‘Essential 6-Step Program‘ is getting help. In this section she recommends a calm walk, a therapeutic massage, and even acupuncture.

Acupuncture has been known to be highly effecting in relaxing individuals. With community acupuncture particularly, individuals are treated alongside other patients in a comfortable lounge setting. With an acupuncturist in the room, as well as other patients, this creates a sense of collective healing for everyone.

Learn to deal with ‘falling apart’ a natural and healthy way, your body deserves it!

Acupuncture and reducing stress during pregnancy

Sustain Staff — Fri, 19 Feb 2010 02:33:32 +0000

A recent study from the Society of Maternal Fetal Medicine showed that acupuncture is an effective treatment for depression during pregnancy.

Depression can harmfully effect a mother and her unborn child. 20% of women experience depression during pregnancy, and little research is dedicated to developing treatments for this. Thankfully, a recent research showed that women who received acupuncture had a greater decrease in their depression.

To read more about the study, read the article from the Examiner here.

Exercises Can Reduce Neck, Shoulder Pain of Women Office Workers

admin — Tue, 16 Feb 2010 02:16:52 +0000

Many people suffer from neck and upper back pain.

At Sustain Community Acupuncture a majority of our patients come to us seeking relief from pain. Whether chronic or acute all pain in Chinese medicine can be seen as a stagnation or accumulation in the affected area. Through the use of simple distal needling techniques and the use of herbal supplements and liniments we have a very high success rate in reducing the pain and improving the mobility and comfort of our patients. Acupuncture seems to work best when patients add simple stretching routines and moderate exercise into their daily lives. Here are two study reviews that point to the importance of physical exercise.

A study published in December 2009 finds that exercise reduces the risk and effects of neck and shoulder injuries.

“Strength training exercises using dumbbells can reduce pain and improve function in the trapezius muscle, the large muscle which extends from the back of the head, down the neck and into the upper back. The exercises also improve the muscle’s ability to respond quickly and forcefully among women suffering trapezius myalgia, a tenderness and tightness in the upper trapezius muscle. The results are the latest findings from an ongoing Danish study aimed at reducing repetitive strain injury caused by office work.”

Strength Training Of Neck Muscles Relieves Chronic Pain

“Neck pain has been steadily increasing over the past two decades and is now second to back pain, the most common musculoskeletal disorder. Women are more likely than men to suffer from persistent neck pain, in particular those who engage in repetitive tasks such as working at a computer keyboard. Previous studies have shown conflicting results as to whether or not exercise can effectively treat neck pain, but there has not been enough high-quality research in this area to draw firm conclusions. A new study on women with neck pain found that specific strength training exercises led to significant prolonged relief of neck muscle pain, while general fitness training resulted in only a small amount of pain reduction.”